With health care costs sky-rocketing, preventative healthcare and fitness agendas are all the rage. On the heals of President Obama’s plans to increase funding for preventive medicine, the San Angelo City Council has voted unanimously to create a local health initiative. The program will be headed up by local health expert Randy Coleman whom you may recognize from the television news segments.
Doctors and healthcare professionals agree that regular excercise and a healthy diet can solve many health problems. Obesity is a growing problem in our city and all across our country. Health care costs related to obesity and obesity related diseases has prompted rising insurance premiums. It seems that most people would rather sit at home watching television or playing video games than take a walk in the park.
Diet is also a major concern for staying healthy. Portions are outrageously large and contain high amounts of fat and sugar. In a world dominated by convenience, is being obese the desired result? I think not. For more information on how to maintain a healthy diet and excercise regime, contact your doctor. Many local gyms also offer personal fitness plans and dietary consultations.